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Gratitude Journal and Affirmations Bundle for Health & Wellbeing
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About this item
- What's Inside - Pair your gratitude journal with the affirmation cards to supercharge your mindful health and wellness practice
- Like a Toothbrush For Your Mind - With an inspiring daily quote, a weekly challenge, and a guided structure, you will find The Five Minute Journal the simplest thing you can do to be happier.
- Health and Wellness Focused - Health & Well-being Affirmations have been specifically designed to inspire you to build healthy relationships with your body, take care of your health, and develop a positive attitude in life.
- Easy-to-Use Guided Gratitude Journal - Based on positive psychology, a practical routine you can easily implement. It's simple and effective, without the headaches and complicated concepts.
- Consistent Effort Yields Results - Experience a boost in your mental outlook, self-assurance regarding your physique, and a more positive approach to living a healthy and fulfilling life.



















