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Shop / intelligent change intelligent changejournal

Gratitude Journal with Mindful Affirmations for Health & Wellbeing: 5-Minute Daily Practice

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$ 30.00   $21.30  
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Category: intelligent change intelligent changejournal


About this item

  • Works With Consistency - Enjoy positive effect on your mindset, body confidence, and overall attitude toward well-being and healthy life.
  • Health and Wellness Centered - Affirmations for Health & Well-being are created to encourage positive relationships with your body, prioritize health, and cultivate a optimistic outlook on life.
  • What's Inside - Pair your gratitude journal with the affirmation cards to supercharge your mindful health and wellness practice
  • Like a Toothbrush For Your Mind - With an inspiring daily quote, a weekly challenge, and a guided structure, you will find The Five Minute Journal the simplest thing you can do to be happier.
  • Easy-to-Use Guided Gratitude Journal - Based on positive psychology, a practical routine you can easily implement. It's simple and effective, without the headaches and complicated concepts.