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Gratitude Journal with Mindful Affirmations for Health & Wellbeing: 5-Minute Daily Practice
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About this item
- Works With Consistency - Enjoy positive effect on your mindset, body confidence, and overall attitude toward well-being and healthy life.
- Health and Wellness Centered - Affirmations for Health & Well-being are created to encourage positive relationships with your body, prioritize health, and cultivate a optimistic outlook on life.
- What's Inside - Pair your gratitude journal with the affirmation cards to supercharge your mindful health and wellness practice
- Like a Toothbrush For Your Mind - With an inspiring daily quote, a weekly challenge, and a guided structure, you will find The Five Minute Journal the simplest thing you can do to be happier.
- Easy-to-Use Guided Gratitude Journal - Based on positive psychology, a practical routine you can easily implement. It's simple and effective, without the headaches and complicated concepts.



















