Self-Care Journal for Women with Mental Health Guidance

About this item

• ✅ Focus On Self-Care With 91 Days For Well - Being: This manifestation journal is a 13-week guided mental health journal that will help you prioritize your well-being and enhance your confidence and happiness -improve productivity, create a vision and thrive in the moment. effective strategies to increase your overall happiness and self-love.
• ✅ Sturdy and Premium Quality: Designed for both men and women, this journal boasts a sophisticated linen hardcover adorned with gold foil accents. It has dimensions of 8.3x5.8 inches and contains thick, 100gsm paper sourced sustainably with FSC certification. Additionally, it comes with three ribbon bookmarks in various colors, a convenient pen holder, an elastic band for secure closure, and a pocket for storing loose notes or bills.
• ✅ Easy-to-Follow Guided Journal - Don’t know where to start your a journey of self-reflection ? Don’t worries! Our five minute therapy journal provides simple daily Guide design to set the flow. The motivational journal is undated so you can begin jotting down your thoughts whenever you”re ready to help your stay easy life.please contact to us via an here message for a hassle-free refund or exchange If there are any question on our affirmation journal.
• ✅ Ideal Gratitude Gifts for Your Loved Ones - Everybody deserves a life of peace and happiness. So our mental health journal can be as a ideal gift to your friends and family experience the serenity of a grateful heart and mind. Give them a mindfulness journal and explore ways to improve their emotional well-being that they can use daily.
• EDR✅ Daily Journal with Quotes and Space for Reflection,Manifestation & Self-Assessment: Start each day by considering your daily goals and things you are grateful for. In the evening, Reflect on the daily quote and write down your dreams, thoughts, and plans to manifest them into reality so you can easily accomplish your goals. A simple, yet effective way to invite positivity, gratitude, and well-being into your life.