Gratitude Journal: 6-Month Daily Journal for Women & Men, Prompts & Quotes for Happiness & Self-Care

About this item

• Tailored Self-improvement Journey: This wellness journal is clearly divided into morning and evening sections, with 3 daytime prompts and 3 nighttime prompts per page. In particular, our guided journal has different nighttime prompts and quotes to let you embrace each new day and help you find more happiness and anticipation.
• Meaningful Present for Appreciation: Everyone deserves to experience a serene and joyful existence filled with thankfulness. Consider offering this appreciation journal for either men or women as a thoughtful gift to your loved ones, and join them in cultivating gratitude in their everyday lives.
• 180-Day Dedicated Self-Care: This daily gratitude journal with prompts is provides an easy and efficient way for us to experience increased positive emotions, a deeper sense of well-being, optimism and mindfulness, while reducing anxiety and loneliness.
• Retro Design with Texture: Our mindfulness journal (8.4”x5.9”) features a natural linen cover with a vintage aesthetic. This affirmation journal with 100gsm no-bleed paper, a ribbon bookmark, elastic closure, pen loop and inner pocket offers convenience in your daily routine.
• Mindfulness Guidance for a Better Life: Taking a few minutes every day to write with this daily journal, this habit will help you build a happier mindset and effectively reduce stress and negative emotions, leading us to discover the beauty of each day and thus have a more positive outlook on life.